Let's face it. You promised yourself you would be good over the holidays (so did we) and somehow, it just backfired. And now, you realize you have that wedding dress to fit into. Take it easy. Have a cookie. Or six.

The Smart For Life weight loss program is one of the most manageable and easy diets we have tried in a long time. Here's the deal. You eat six of their scientifically formulated cookies ( with organic ingredients!) as meal replacements throughout the day and hae a sensible dinner at night. You can do it yourself by ordering them online, or go to one of their weight loss centers weekly. Either way, you lose up to 3-4 pounds a week. Seriously.